Living Confidently with Rely

Underpads (chux)

Disposable underpads (chux) are also known as disposable bedpads, bed sheets, or chair pads. They are available with different color plastic backings (usually blue or green) and are made from similar materials to other disposable pads.

Female Incontinence - Mayo Clinic

Daniel S. Elliott, M.D. a Mayo Clinic urologist discusses urinary incontinence. as it occurs in women. He comments on the profound impact that this condition can have on quality of life, and explains the advantages and disadvantages of different treatment options (including surgical) which may be appropriate.

Male Incontinence - Mayo Clinic

Daniel S. Elliott, M.D., a Mayo Clinic urologist, discusses urinary incontinence as it occurs in men. He comments on the profound impact that this condition can have on quality of life, and explains the advantages and disadvantages of different treatment options (including surgical) which may be appropriate.

Better Kegels: How to do Kegel Exercises, and Why They Work

Kegel exercises can help build pelvic floor strength. The motions are designed to squeeze the muscles you would use to stop urinating or passing gas and strengthen them over time. Learn how kegels work and the right way to do a kegel exercise for results.

This video is from Michigan Medicine.

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Tips For Managing Incontinence During The Holidays

Urinary incontinence can be a big hassle at any time of the year, but during the busy holiday season it can present some extra challenges.

7 Incontinence Tips for Caregivers

Studies have shown that about 50% of older adults have some form of incontinence. For most, it can be an uncomfortable, messy, or embarrassing situation to manage.